My Notes for Mental Improvement - And other Goodies for You!
I’ve announced it on my Youtube channels, on Twitter, and on discord. And now it’s here!!
I was so fond of the system’s thinking approach taken by Ryan at Designing the Mind that I had to take notes of his Pyschitecture Toolkit.
In short, these are 8 methods or psychotechnologies that you should implement (every day!) to up your thinking above the level of the herd. Or let me put it more gently, above its animalic nature.
Namely:
Consequence Design
Intrinsic Goal Design
Mindfulness
Emotional Counteraction
Basic Desire Modulation
Cognitive Reappraisal
Cognitive Desire Counteraction
Bayesian Revision
Since you’re a fellow, download my notes here. And take this as a token of thank you!
Other orders of business:
you can earn free credits to spend them on my very powerful OMNI AI engine at alterai.me.
stock markets start getting on the positives (or so I think). I began making some moves. Very excited! Yesterday I bought Komatsu (KMTUY), Co-Diagnostics (CODX), and SoftBank (SFTBY).
I made all my books (their Kindle version) available at $2.99 so that more people can get them and learn how I began with intermittent and extended fasting, ketosis, hormesis, cold thermogenesis, and stress exposure. Here.
I’ve decelerated from the obsession with transformer AI language models and I began upping my dose of cybersecurity exposure. For now, my technical focus is divided: 60% transformers and 40% cyber. And I could further divide it into subcategories, but let’s not get too technical.
That’s all I have for now.
I want to know you (yes, you!) better, so tell me what you’ve been working on.
Cheers, Cristi
I don’t mind if you tell your friends! And for more…